Feedback from a few of Sunfit's satisfied customers:

"My teenage son was starting to obsess about his weight in a way that worried me. He was very active and had a reasonable diet but nothing I said would allay his fear of being 'fat'.
I called Lucy for help and she gave him a structured exercise routine each week and talked to him about nutrition. Lucy has also made sure that he knew it was ok to have food treats he wanted, the importance of days off from exercise and to remember to be a teenager and to have fun.
He loved it ! He has seen an improvement in his fitness and seen his body change shape. He no longer punishes himself for having ice cream and knows he is not 'fat'. His own confidence has increased and I am so proud of the journey he has taken with the help of Lucy"

“I’ve been using Sunfit for the past 4 years, and when I started I was barely able to walk up a flight of stairs.  Now while not an athlete I can run 13kms without stopping – or even thinking this is hard, but more importantly my mindset has changed.  While I would have previously sat down and had a glass (or two) of wine after a stressful day, now I think  “ I must go out for a run”.   You have it in you, Sunfit can get it out!” Mr. G, Surrey.

"As a mum of three it isn't always easy to find the time to go to the gym or the motivation to put on an exercise DVD at home. There will always be another job that needs doing! However Lucy comes to the house at a time that is convenient to me. Once Lucy was aware of what my goals were she put together a programme tailored for my needs. I couldn't believe what a difference it made working out in a one-to-one situation. I think I work harder in one session with Lucy than I did in three half hearted trips to the gym!

I signed up with Lucy to help me improve my fitness and loose some weight but now I don't want to stop. I have had comments from family and friends on my changing body shape and I feel so much better in myself. Lucy has made exercise enjoyable and I always look forward to what she has in store for me each week" Mrs H, Surrey.

"Lucy's Personal Training sessions are varied and interesting work outs set to a level to make you achieve, but above all else are fun!  I don't think I have laughed so much in a long time!  I have also had sports massages which when training for big events have kept me on track and given me a new pair of legs just when I needed them.  The massages have also helped with a long standing niggle, for which I had received Physiotherapy and together they worked a treat."  Mrs R, Cranleigh.

"I have been using Lucy at Sunfit for sports massage since she qualified on a regular basis .As a frequent runner she is excellent in sorting out my knots and tight muscles and I am always pleased with the new legs at the end of a session ! Lucy is discrete and highly professional in her approach and always makes me feel at ease as I have the massage done in the comfort of my own home as well . Would highly recommend."  Mrs S, Surrey