Come and join a 10 week course going from walking to 5K with Cranleigh Sunflowers, Lucy's beginner's running club.  Sessions start at the beginning of each term on Sundays at 7.30pm in the car park at Cranleigh Leisure Centre.  The sessions are for complete beginners. The sessions combine walking and running in small manageable chunks, finishing with 10 minutes of exercises.  These last set of exercises will be for you to work on each week to help strengthen and iron out any little niggles you may have.

Please contact Lucy via this website or have a look at Cranleigh Sunflowers website here.