February Promotion!

Couple's Workout Sessions For Stronger Relationships

This being the month of love, I've put together a couple's personal training package!

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To be honest you don't have to work out with your partner, it could be your best friend, housemate or a family member but the exercises are designed to be done in pairs. 

Obviously Covid restrictions on contact must apply!

Exercising together can boost the quality of your relationship.  There are lots of studies that show that couples who work out together feel most satisfied in their relationships.  Sharing a comon goal also builds strength within the relationship that may not have formed in another way.

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Exercise makes you a happier person individually too.  If you participate in a physical activity with your partner you get to experience that joy together. Pushing and motivating each other, then  experiencing results creates positivity to bond over.  You can cheer each other on and keep each other motivated. You will find that you work harder and could get better result.s

So how does it work?​

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• Once a week we will have a Zoom PT session at a time to suit you both

• The session will be tailored for both of you so you can both get different things from it

• Work out together on another day that week using the competitions I set for you - e.g. who can do the most .... and then send me your results

• I'm on hand to guide your through and motivate your through the week if needed

Book six 30 minute sessions for £72 (£36 each) or twelve sessions for £132 (£66 each)

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Contact me today to book or for more information.

Offer ends 28th Feb 2021.