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Welcome to SUNFIT Personal Training, Fitness

& Sports Massage
with Lucy Bushnell

 
 
February Promotion!

Couple's Workout Sessions For Stronger Relationships

This being the month of love, I've put together a couple's personal training package!

To be honest you don't have to work out with your partner, it could be your best friend, housemate or a family member but the exercises are designed to be done in pairs. 

 

Obviously Covid restrictions on contact must apply!

Exercising together can boost the quality of your relationship.  There are lots of studies that show that couples who work out together feel most satisfied in their relationships.  Sharing a comon goal also builds strength within the relationship that may not have formed in another way.

Exercise makes you a happier person individually too.  If you participate in a physical activity with your partner you get to experience that joy together. Pushing and motivating each other, then  experiencing results creates positivity to bond over.  You can cheer each other on and keep each other motivated. You will find that you work harder and could get better result.s

So how does it work?

  • Once a week we will have a Zoom PT session at a time to suit you both

  • The session will be tailored for both of you so you can both get different things from it

  • Work out together on another day that week using the competitions I set for you - e.g. who can do the most .... and then send me your results

  • I'm on hand to guide your through and motivate your through the week if needed

Book six 30 minute sessions for £72 (£36 each) or twelve sessions for £132 (£66 each)

Contact me today to book or for more information.

Offer ends 28th Feb 2021.

 

Virtual PT session today with the lovely Lucy!  30 minutes of intense but fun exercises. Every muscle put through a workout and feeling it already.  Great as a de-stress and brilliant for your mental health and wellbeing

What I Can Help You With

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Personal Training

1:1 training tailored to your goals, at home, outside or at my home studio in Cranleigh

I specialise in marathon training having completed the London Marathon myself in 2008 and 2016

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Zoom classes; Bootcamp, HIIT, Pilachi, Strength and Conditioning and Total Body Workout

Fun but challenging group sessions

Bookable as individual classes or as a multiclass block

See timetable for details

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Sports Massage

Sports massage to help ease your muscles and keep you in tip top shape.

At your home or at my studio in Cranleigh

Not currently available due to Covid 19

Sessions start at £27.50 for 30 minutes.  Packages are also available

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Sunfit Seniors & Rehab

Chair based fitness for the less mobile,

Not currently available due to Covid 19

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Corporate Fitness

Looking for a fun and effective way for your teams to stay fit at work?  
A custom designed SunFit TeamFit Corporate Programme could be just the job.
Please get in touch for prices

 

Cranleigh Sunflowers

Cranleigh Women's Running Club

On Tuesday evenings I train the Cranleigh Sunflowers, catering for a huge range of running abilities.

For information on joining Cranleigh Sunflowers please visit their Facebook Page

 

Contact Me

07812 578980

07812 578980

©2020 site by Sunfit with Lucy Bushnell. 

©2018 images by Sian T. Photography